Senior Wellness

Our senior wellness classes provide opportunities for seniors over 65 to stay fit, active, and connected to the community. Do gentle aerobics in the pool or build strength during Silver Sneakers!

Also, be sure to check out our Rec Center membership options for seniors. 

Aqua Fit
Mondays, Wednesdays, and Fridays​, 8:30 - 9:15am
with instructors Wendy Murphy & Ruth Anne Thiesberg
Enjoy a total-body workout in our saline pool during Aqua Fit. Make it as gentle or rigorous as works for you. All ages, levels and abilities welcome!

SilverSneakers Classic
Tuesdays & Thursdays, 9:00am-10:00am
with instructor Ursula Garrison
SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support.
  • Improve muscular strength and endurance
  • Improve the functional movement efficiency, and
  • Enhance the sense of well-being
  • Maintain flexibility, agility, balance, coordination, and power
  • Increase physical fitness level
  • Decrease fall risk

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We believe when individuals are healthy and active, our community is healthy and active. That’s why connecting our community members to affordable recreation and fitness programs in the Bayfield area is at the heart of what we do.  Your tax deductible donations directly provide affordable recreation and fitness opportunities for youth, families, adults, and seniors to rehabilitate, maintain their health, and improve their overall well-being.

Contact Us

715-779-5408
info@bayfieldrec.org
140 S Broad St | PO Box 1146
​Bayfield, WI  54814
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Recreation and Fitness Resources is a 501(c)(3) non-profit organization rooted in beautiful Bayfield, WI. We provide and support affordable access to facilities, programs, classes, and events that promote health, activity, and fun. Need-based financial assistance is available. Find your fit with RFR!